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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Christopher Norman's avatar
    Christopher Norman 6/30/2018 9:53 AM
    I pretty eager to get started.  I take it that starting tomorrow, the daily challenges will be available to check 'yes'.  can't wait!

  • Christopher Norman's avatar
    Christopher Norman 6/30/2018 9:37 AM
      I remembered to refuse straws at the restaurant last night - so I getting in the groove!  I tried drinking just from my spoon instead, but it takes so long.  What did we do before straws?  Pick up the glass itself?  Perish the thought!

  • Christopher Norman's avatar
    Christopher Norman 5/25/2018 2:46 PM
    signed up for some challenges today.  Got a lot more to go through, but I'm excited to get started.  What a great idea!  thank you PFJ.